Sunday, 1 April 2012

Run Forrest Run (or Run Joey Run)

Guess who went running this morning for the first time in 6 weeks!
All the other kids with the pumped up kicks 
You'd better run, better run! (faster than my bullet)
Oh, how I'v missed you, my good, old running shoes!

There are no after pictures 'cause I was so hungry that I ate immediately after I came home. Which means that there are no pictures of breakfast either. :)  
Breakfast contained overnight oats with strawberries and cinnamon, yumm. Although. I was a little but too sour for my taste. I'm still experimenting with plain (Greek) yoghurt.

Due to a knee inflammation, I wasn’t able run, bike or do any cardio activity in 6 weeks. It was pretty frustrating. And I missed running so bad. But yesterday was the first time that I didn’t had knee pain (another reason why it was a special day J ). So, I thought I would give it a go today. 
I was a success! 


  1. So glad your first run back was a success! Coming back from injury is hard - listen to your body and enjoy those miles :)

    Welcome to the healthy living blogging arena :)

  2. Thanks for commenting. :) It's hard to not overdo it but not listening to my body is what caused my injury. So, I've learned my lesson.